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Cooking Oil


CondimentsVegetable Oils

CondimentsChili Oils
CondimentsPeanut Oils
CondimentsSesame Oils
CondimentsStir Fry Oils


Vegetable Oils

Vegetable Oil Vegetable Oil

Vegetable Oil

Nicholas Zhou (Author of "Real & Healthy Chinese Cooking") recommends you buy vegetable oil from the following source. Wesson, White Rose, Crisco, ShopRite, Goya and Lou Ana are some good vegetable oil brands.

Buy Vegetable Oil



Chili Oils

Chili Oil Chili Oil

Chili Oil

Chili Oil makes an excellent accompaniment to noodles and dumpling dishes, and is the secret ingredient in many popular Szechuan dishes.

Nicholas Zhou (Author of "
Real & Healthy Chinese Cooking") recommends you buy chili oil from the following source. Lee Kum Kee, Ka-Me, S&B, Dynasty, House Of Tsang, Yang Sing and Sun Luck are some good chili oil brands.

Buy Chili Oil



Peanut Oils

Peanut Oil Peanut Oil

Peanut Oil

Nicholas Zhou (Author of "Real & Healthy Chinese Cooking") recommends you buy peanut oil from the following resource. Lou Ana, Planters and Lion Globe are some good peanut oil brands.

Buy Peanut Oil



Sesame Oils

Sesame Oil

Sesame Oil
Sesame Oil Sesame Oil

Sesame Oil is expressed from sesame seed and comes in two basic types. One is light in color and flavor and has a deliciously nutty nuance. It's excellent for everything from salad dressings to sautéing. The darker, Asian sesame oil has a much stronger flavor and fragrance and is used as a flavor accent for some Asian dishes.

Its average smoke point is 420 degrees F, making it excellent for frying.

Cooking with sesame oil in place of other edible oils appears to help reduce high blood pressure and lower the amount of medication needed to control hypertension according to American Heart Association website.

Nicholas Zhou (Author of "Real & Healthy Chinese Cooking") recommends you buy sesame oil from the following source.

Buy Sesame Oil



Stir Fry Oils

Stir Fry Oil

Stir Fry Oil
Stir Fry Oil is the perfect cooking oil for busy cooks. It's usually made from soybean oil, ginger, garlic and sesame oil, which are all essential flavors of Asian cuisine. You can use it liberally in stir-fries.

Nicholas Zhou (Author of "
Real & Healthy Chinese Cooking") recommends you buy stir-fry oil from the following source.

Buy Stir Fry Oil




Can't Find It?

Can't find the cooking oil?

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