|
Serves 4
Ingredients:
1 kg fresh squid tubes, cleaned & sliced into
1cm rings
4 tablespoons olive oil
1 onion, chopped
1 clove garlic, minced
1/2 cup tomato paste
1/2 cup white wine
4 or 5 cups cooked rice
Juice of one lemon
Directions:
In a 4 to 5-quart pan, bring about
1 1/2 inches of water to a boil.
Add rings, reduce heat, cover and
simmer for 30 seconds. Drain and
dry.
Fry in olive oil with the onions
and garlic until onions are
tender.
Add tomato paste and white wine.
Spread cooked rice evenly in a
baking pan. Pour squid mixture
over the rice.
Bake at 400? F. for 25 minutes.
Sprinkle lemon juice over mixture
before serving.
More delicious Chinese seafood and squid recipes are available in ChineseFoodDIY's cookbook
"Real & Healthy
Chinese Cooking". |
